Health Benefits

🧠 1. Enhanced Focus & Calm

• Contains L-theanine, an amino acid that promotes relaxation without drowsiness.

• Works synergistically with caffeine to boost concentration and alertness with a calm, steady energy (no jitters!).

🛡️ 2. Rich in Antioxidants

• Especially high in catechins, particularly EGCG (epigallocatechin gallate), a powerful antioxidant that may help:

  • Fight inflammation

  • Protect cells from oxidative stress

  • Support heart and liver health

🔥 3. Boosts Metabolism

• May gently increase calorie burning and fat oxidation, especially when combined with exercise.

• Often included in natural weight-management regimens.

❤️ 4. Heart Health

• Matcha may help lower LDL cholesterol and reduce blood pressure, contributing to cardiovascular health.

☢️ 5. Detoxifying Properties

• Grown in shade before harvest, matcha accumulates high levels of chlorophyll, which can help detoxify heavy metals and support liver health.

🦠 6. Supports Immune System

• Contains vitamins A, C, and potassium, plus antimicrobial catechins, which can enhance your body’s defense.